Physical therapy dedicated to the holistic health of our patients and community.

By providing one-on-one outpatient care through orthopedic, sports & manual therapies we optimize the healing potential while minimizing the risk of repeated injury.

If you’re in pain, you don’t have to suffer. Call or email to see if physical therapy is right for you.

. nutrition & excercise .

Heat vs. Cold Therapy

In: Patient Education

When is it appropriate to use heat packs for an injury, and when is it appropriate to use cold packs? Are you making your condition better or worse by using…

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P.R.I.C.E

In: Patient Education

To maximize your healing potential after an injury, it is extremely important to minimize the swelling and inflammation processes within the first 72 hours, with the goal of creating an…

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. our products .

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